Overview
Sunflower oil is pressed from the seeds of the sunflower plant (Helianthus annuus). It contains high amounts of the essential fatty acid, linoleic acid. Some sunflowers are grown to contain high amounts of oleic acid. Sunflower oil that comes from these plants is called high-oleic acid sunflower oil. It’s used as a source of polyunsaturated fat in the diet. Sunflower oil is light in taste and appearance and supplies more Vitamin E than any other vegetable oil. It is a combination of monounsaturated and polyunsaturated fats with low saturated fat levels.
Benefits
High cholesterol content in the body means that one is more likely to develop atherosclerosis, high blood pressure, and increased chances of heart attack or a stroke. Sunflower oil is a good choice for keeping a healthy heart. It is rich in oleic-acid (monounsaturated fatty acid- MUFA) and has favorable outcomes on blood lipids and factor VIIc (coagulant activity).
Vitamin E reduces and prevents oxygen damage to the tissue and is useful for the treatment of pain, inflammation and allergic reactions. A number of studies suggest that vitamin E reduces bronchoconstriction associated with asthma. It shows lower prevalence of wheezing, cough and shortness of breath compared to those with lower intakes. So, sunflower oil which is a rich source of Vitamin E can be a good option to prevent asthma.
Sunflower seed oil is also rich in vitamin A and carotenoids. The antioxidant content helps to fight the free radicals that cause degeneration of cells and inhibits the growth of cancerous cells. Moreover, the selenium present in sunflower seeds repairs cellular damage. So, the incorporation of sunflower oil in the diet can play a major role in reducing colon cancer, and uterine cancer as well.
Sunflower oil provides adequate linoleic acid for maintenance of the immune response. Linoleic acid is needed for normal immune response, and essential fatty acid (EFA) deficiency impairs B and T cell-mediated responses. It helps in building new cells and tissues of the body, which is beneficial in boosting the immune system.
Sunflower seed oil is low in saturated fat and rich in monounsaturated and polyunsaturated fats, including omega-6 fatty acids. These fats can help reduce LDL (bad) cholesterol levels, lower blood pressure, and improve overall heart health.
Sunflower seed oil is rich in linoleic acid, an essential fatty acid that helps to maintain the skin’s natural barrier function. It forms a protective layer on the skin, preventing moisture loss and keeping the skin hydrated and moisturized. Regular use of sunflower seed oil can help combat dryness and improve overall skin texture.
Sunflower seed oil contains essential fatty acids, including linoleic acid and oleic acid, which are essential for the formation of healthy skin cells. These fatty acids help repair and regenerate damaged skin cells, aiding in the healing of scars, blemishes, and other skin imperfections.
Sunflower seed oil has a lightweight texture and is considered non-comedogenic, which means it is unlikely to clog pores and cause breakouts. It is suitable for various skin types, including oily and acne-prone skin, as it helps balance oil production without causing congestion.
The antioxidant properties of sunflower seed oil, mainly due to its vitamin E content, can help protect the skin against the harmful effects of environmental stressors, such as UV radiation and pollution. This can help minimize the appearance of wrinkles and promote a more youthful complexion.
Sunflower seed oil contains nutrients like vitamin E, which helps improve blood circulation to the scalp and supports the growth of healthy hair. It also contains fatty acids that strengthen the hair strands, reducing breakage and promoting stronger, thicker hair.
Sunflower seed oil can help enhance the shine and luster of the hair. It forms a protective coating on the hair strands, smoothing the cuticles and reducing frizz, resulting in more manageable and shiny hair.
Regular use of sunflower seed oil can help improve the overall texture and appearance of the hair. It can make the hair softer, smoother, and more pliable, reducing tangles and making it easier to style.
How To Use
Sunflower oil can be used for skincare purposes due to its moisturizing and nourishing properties. Here are a few ways to use sunflower oil for skin:
- Cooking: Sunflower oil has a high smoke point, which means it can withstand high temperatures without breaking down or producing smoke. It is suitable for frying, sautéing, stir-frying, and deep-frying. Use it as a substitute for other cooking oils in your favorite recipes.
- Salad Dressings: Sunflower oil can be used as a base for homemade salad dressings and marinades. Combine it with vinegar or citrus juice, herbs, spices, and other desired ingredients to create flavorful dressings or marinades for salads, vegetables, or meats.
- Moisturizer: Sunflower oil can be used as a natural moisturizer for the skin. After cleansing your face, apply a small amount of sunflower oil to your fingertips and gently massage it onto your face and neck. The oil helps to lock in moisture and keep the skin hydrated. It is suitable for all skin types, including dry and sensitive skin.
- Makeup Remover: Sunflower oil can effectively remove makeup, including waterproof mascara and foundation. Apply a small amount of sunflower oil to a cotton pad or your fingertips and gently massage it onto your face in circular motions. Rinse your face with warm water or use a damp cloth to remove the oil along with the makeup.
- Massage Oil: Sunflower oil can be used as a massage oil to relax the body and nourish the skin. Warm up a small amount of sunflower oil by rubbing it between your palms, and then massage it onto the desired areas of your body using gentle, circular motions. It helps to soothe the skin and provide a relaxing massage experience.
- Scalp and Hair Treatment: Sunflower oil can also be used for scalp and hair health. Apply a small amount of sunflower oil to your scalp and massage it gently. Leave it on for some time before rinsing it off with a mild shampoo. This can help moisturize the scalp, reduce dryness, and promote healthy hair.
- Baking: Sunflower oil can be used in baking recipes as a substitute for butter or other oils. It adds moisture to baked goods and helps create a light and tender texture. Use it in cakes, cookies, muffins, and bread recipes.
Why Choose Us
Our Oils are obtained by using the mechanism of cold pressing. The cold-pressed oils are extracted from nuts, seeds, and peels of fruits with the help of steel pressers. Unlike others our oils do not use heat for extractions and are pressed at low temperatures, making them one of the bests. The seeds are crushed raw without roasting. It helps to retain the aroma, flavours, and healthy nutrition. The zero involvement of heat in the cold-pressed method makes it a better choice. Although it is a time-consuming process, the quality is much better when compared to the other oils. Besides retention, natural aroma, nutrition, flavour, and texture are its other highlights.
On the contrary, the refined oil-making process involves filtration through various unwanted and hazardous chemicals and heat, making the oils look light and shiny. This mechanized process makes the oilseed devoid of natural organic ingredients that our body needs daily. Refined oil has a lot of fat and is vacant of nutrition.
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