Sesame oil(Til oil) روغن تل

Overview

Sesame seed oil is extracted from the seeds of the sesame plant (Sesamum indicum). The seeds are typically harvested, cleaned, and then pressed to extract the oil. The oil can be obtained through cold-pressing methods or by using heat to extract a larger yield of oil.Sesame seed oil is rich in healthy fats, including monounsaturated and polyunsaturated fats. It is also a good source of vitamin E, which is an antioxidant that helps protect cells from damage.

Benefits

Massaging of hair and scalp with sesame oil can help in preventing premature graying and helps in retaining the natural colour of hair for longer. In fact, sesame oil has hair darkening properties. Regular use of Sesame Oil can help in keeping hair dark and healthy.
Sesame oil contains an amino acid known as tyrosine, which is directly connected to serotonin activity. Serotonin is a neurotransmitter which impacts our mood. An imbalance of it could lead to depression and stress.
Sesame Oil commonly used in beauty treatments for the skin because it is an excellent moisturizer, promotes regeneration of healthy skin, has anti-aging properties, and is considered to be a natural SPF. It is also used extensively as massaging oil because of its warming property and its ability to seep deep into the skin.
The antioxidants present in Sesame Oil helps in detoxifying one’s skin. The antioxidants absorb all those water-soluble toxins, thus enabling detoxification. Washing of face regularly with a mixture of ½ cup sesame oil, ½ cup apple cider vinegar and ¼ cup water helps detoxify skin and provides a healthy and glowing skin.
Sesame seed oil has anti-inflammatory properties which makes it an innate healing agent. The antibacterial properties help in fighting various bacteria, including staphylococcus, streptococcus, and athlete’s foot fungus, affecting the skin. A mixture of sesame seed oil and lukewarm water is an effective home remedy for vaginal yeast infections.
Sesame oil may contain polyunsaturated fatty acids (PUFA) and this PUFA might show anti-arrhythmic activity. It might reduce blood cholesterol and dilate the blood vessels. It might also prevent atherosclerosis (deposition of fats in the blood vessels) by lowering blood cholesterol. The anti-inflammatory property of sesame oil might also avoid heart problems. These properties of sesame oil might keep the heart healthy.
Consumption of sesame oil may avoid constipation by facilitating bowel movement and lubricating the intestine. It might also aid digestion by nourishing the good bacteria of the intestine. Sesame oil has also shown activities against intestinal worms like the Ascaris and tapeworms.
Sesame seeds oil are a good source of magnesium as well as various other nutrients. All these together enable sesame to lower the levels of glucose in blood, thereby thwarting the risk of diabetes. People suffering from diabetes can choose sesame seed oil for cooking.
Sesame oil contains magnesium, a mineral that has a rich anti-cancerous reputation. These also contain an anti-cancer compound known as phytate. The synergic actions of these ingredients make sesame oil reduce the risk of colorectal tumors and, even preventing their onset.
Sesame oil is a natural tonic for liver that enables better flow to blood, which, in turn is believed to nourish eyes. These therapeutic effects can also treat blurred vision, tired and sore eyes. Regularly massaging your eye lids with sesame oil can also help in erasing dark circles and wrinkles.
Antioxidant activity is good for the human body as it may reduce oxidative stress. The oxidative stress in the body might be responsible for chronic diseases like cancer, heart diseases, and degenerative diseases. Sesame oil contains natural antioxidants like vitamin E, sesamin, and sesamolin. Because of these phytochemicals, Sesame oil may reduce oxidative stress due to its antioxidant property.

How To Use

Sesame seed oil can be used in various ways in cooking and personal care. Here are some common ways to use sesame seed oil:

Cooking: Sesame seed oil is a flavorful oil that can enhance the taste of your dishes. Here are a few ways to use it in cooking:

• Stir-frying and sautéing: Heat sesame oil in a pan and use it as a cooking oil for stir-frying vegetables, meats, or tofu.
• Marinades and dressings: Add sesame oil to marinades for meats or use it as a base for salad dressings, adding a nutty flavor.
• Seasoning: Drizzle a small amount of sesame oil over finished dishes like soups, noodles, or steamed vegetables to add a final touch of flavor.

Flavor enhancer: Sesame seed oil has a robust flavor and can be used as a finishing oil or added to dishes for an extra burst of taste. You can drizzle a small amount of sesame oil over dishes like sushi, stir-fried noodles, rice, or even grilled meats and seafood to enhance their flavor.

Dipping sauce: Combine sesame oil with soy sauce, vinegar, garlic, ginger, and other seasonings to create a delicious dipping sauce for dumplings, spring rolls, or other appetizers.

Salad dressing: Mix sesame oil with vinegar, soy sauce, honey, and other ingredients to create a flavorful dressing for salads or slaws. Experiment with different herbs, spices, or citrus juices to customize the taste.

Roasted vegetables: Toss vegetables with a small amount of sesame oil, salt, and spices, then roast them in the oven. The oil adds a rich flavor and can help achieve a crispy texture.

Baking: In some baked goods, especially those with an Asian influence, you can substitute a portion of the fat (such as butter or vegetable oil) with sesame seed oil to introduce a unique taste. Keep in mind that sesame oil has a strong flavor, so use it sparingly and consider the compatibility with other ingredients.

Personal care: Sesame seed oil is often used in skincare and hair care products. You can apply a small amount of sesame oil directly to your skin as a moisturizer or use it in DIY skincare recipes. It can also be used as a hair oil by massaging a few drops into your scalp or applying it to the ends of your hair to help nourish and condition.

Why Choose Us

Our Oils are obtained by using the mechanism of cold pressing. The cold-pressed oils are extracted from nuts, seeds, and peels of fruits with the help of steel pressers. Unlike others our oils do not use heat for extractions and are pressed at low temperatures, making them one of the bests. The seeds are crushed raw without roasting. It helps to retain the aroma, flavours, and healthy nutrition. The zero involvement of heat in the cold-pressed method makes it a better choice. Although it is a time-consuming process, the quality is much better when compared to the other oils. Besides retention, natural aroma, nutrition, flavour, and texture are its other highlights.

On the contrary, the refined oil-making process involves filtration through various unwanted and hazardous chemicals and heat, making the oils look light and shiny. This mechanized process makes the oilseed devoid of natural organic ingredients that our body needs daily. Refined oil has a lot of fat and is vacant of nutrition.3.