Overview

Red Hibiscus Tea, also known as Gul-e-Khatmi (or Gul Khaira) in Urdu, is a refreshing and super healthy beverage made using dried Hibiscus Flowers. It has a refreshing tart flavor similar to cranberries and can be enjoyed both hot and cold.

This drink has a gorgeous deep red color. When taken in a moderate amount has fantastic benefits to the body, like lowering blood pressure, fighting bacteria, and even aiding weight loss.

Health benefits of hibiscus tea

• Protects with antioxidants. The hibiscus plant is rich in antioxidants such as beta-carotene, vitamin C and anthocyanin.
• Fights inflammation.
• Lowers blood pressure.
• Lowers cholesterol.
• Promotes weight loss.
• Fights bacteria.
• Supports liver health.