Benefits
Skin Health: Rosemary oil has strong antiseptic and antibacterial properties that help treat dermatitis, eczema, acne, and oily skin. It tones the skin, removes dryness, and promotes a healthy glow.
Hair Health: By stimulating hair follicles, rosemary oil promotes hair growth and prevents hair loss and premature graying. It is also suitable for treating male pattern baldness.
Oral Health: As a disinfectant, rosemary oil eliminates bad breath and prevents cavities, gingivitis, plaque, and other dental problems.
Immune System: Rich in antioxidants, rosemary oil helps eliminate free radicals, boosting the immune system.
Pain Relief: Rosemary oil is effective against headaches, arthritis, rheumatism, and muscular pains. It can be applied topically or inhaled through a vaporizer.
Digestive Health: It relieves indigestion, constipation, stomach cramps, flatulence, and bloating. Furthermore, it detoxifies the liver and stimulates bile secretion for better digestion.
Stress Relief: Rosemary oil lowers cortisol levels, reducing stress and anxiety. It helps combat chronic stress-related issues like weight gain and high blood pressure.
Respiratory Health: Rosemary oil works as an expectorant, relieving throat congestion and fighting respiratory infections. It also has antispasmodic effects for treating bronchial asthma.
Hair Growth: Massaging rosemary oil onto the scalp increases new hair growth by 22%. It slows greying, promotes shininess, and reduces dandruff.
How To Use
Clear Out Phlegm: Rub a couple of drops between your palms and cup them over your mouth and nose for a couple of minutes.
Thicken Hair: Add a few drops to a tablespoon of castor oil and two tablespoons of coconut oil. Massage into hair for thickening effects.
Prostate Health: Add a couple of drops to a teaspoon of carrier oil and rub under the testicles.
Muscle and Joint Pain Relief: Combine a couple of drops each of rosemary and peppermint oil with a teaspoon of coconut oil. Massage onto sore areas.
Essential Oil Diffuser: Add 5 or more drops to a room diffuser or vaporizer for relief from respiratory problems.
Caution
Skin sensitivity may occur. Because essential oils are highly concentrated, they should be diluted before applying directly to the skin. Keep out of reach of children. If pregnant or breastfeeding, consult your doctor before use.
