Overview

Eurycoma longifolia Jack (known as tongkat ali), a popular traditional herbal medicine, is a flowering plant of the family Simaroubaceae, native to Indonesia, Malaysia, Vietnam and also Cambodia, Myanmar, Laos and Thailand, popularly recognized as Tongkat Ali, Malaysian Ginseng, or Longjack.The plant parts are rich in various bioactive compounds (like eurycomaoside, eurycolactone, eurycomalactone, eurycomanone, and pasakbumin-B) among which the alkaloids and quassinoids form a major portion.

Benefits

Tongkat Ali is a powerful herb known for its numerous health benefits. It boosts energy, stamina, and strength by increasing testosterone levels, which are crucial for maintaining high energy levels. The herb also promotes muscle growth and repair, making it popular among athletes and bodybuilders. In addition to improving libido and sexual function, Tongkat Ali enhances fertility by increasing testosterone, which improves sperm count and motility in men. It also supports better sleep quality by regulating the circadian rhythm, promoting optimal rest. Tongkat Ali aids in faster recovery after exercise or injury by reducing inflammation, and it helps balance hormones, improving mood, reducing anxiety, and lowering stress. The herb has cancer-fighting potential due to its antioxidant properties and may support heart health by improving circulation and lowering cholesterol. Tongkat Ali also strengthens the immune system and can alleviate chronic pain and inflammation.