Overview

Cod liver oil is a nutrient-rich complement extracted from the liver of codfish, filled with important omega-3 fatty acids (EPA and DHA) and nutrients A and D. these nutrients provide numerous health advantages, making it a popular choice for universal health.

Benefits

Rich Source of Omega-3 Fatty Acids

Omega-3 fatty acid (EPA & DHA), vitamins A and D-rich cod liver oil has numerous health benefits:

Heart Health:

Decreases triglycerides, lowers blood pressure, reduces risk of heart disease

Avoids Alzheimer’s:

Supports brain function and could lower Alzheimer’s risk

Bone Health:

One of its main purposes, vitamin D promotes the absorption of calcium, thus helping to ensure strong bones.

pores and skin fitness:

Omega-3s and nutrition A improve pores and skin conditions like eczema and psoriasis.

Eye health:

nutrition A enables prevent vision problems like night blindness and macular degeneration.

Dosage

As a dietary supplements for adults take two capsules 2-3 times a day preferably after meal or as directed by physician.

Precautions

Avoid Excessive Dosage

Cod liver oil is high in vitamin A, which can be toxic in large amounts. Symptoms of vitamin A toxicity include dizziness, nausea, joint pain, and even liver damage.

Consult with a Healthcare Provider

Storage

Store in a cool, dry place

Keep out of sight and reach of children