Overview
lavender, (genus Lavandula), genus of about 30 species of plants in the mint family (Lamiaceae), native to countries bordering the Mediterranean. Lavender species are common in herb gardens for their fragrant leaves and attractive flowers. The plants are widely cultivated for their essential oils, which are used to scent a variety of products. The dried flowers, for example, have long been used in sachets to scent chests and closets, and the ancient Romans used lavender in their baths. Lavender is sometimes also used to flavour beverages and sweets and has a number of applications in herbal medicine.
Benefits
Lavender is so commonly used in skincare products as the healing potency of this plant brings a bounty of health to your skin. Lavender has been shown to have anti-inflammatory and anti-fungal properties, both of which are awesome at promoting skin healing and keeping you flushed with health.
Lavender can go a long way in treating skin ailments, particularly with its anti-inflammatory properties.lavender is effective at reducing inflamed rashes and promoting healing faster than standard treatments like hydrocortisone cream. It also helps to soothe dryness, reduce wrinkles, as well as diminish redness and acne scars.
The relationship between lavender and the immune system are still ongoing, there is some evidence that lavender may be able to strengthen the immune system and help protect the body against illness.
Lavender was recommended for people suffering from insomnia or other sleep disorders. People stuffed their pillows with lavender flowers to help them fall asleep and get a better night’s rest.
Because of the anti-inflammatory effects of lavender, it may also improve bronchial asthma. lavender had a positive impact on respiratory health, relieving allergic inflammation and mucus hyperplasia.
Hot flashes (or hot flushes) are a common menopause symptom that affects many women. It causes a sudden feeling of heat over the body, and it can make the face flushed and trigger perspiration but lavender aromatherapy for 20 minutes twice a day may help reduce menopause flashing and improve quality of life.
Lavender contains antioxidants that can help tackle free radicals and may potentially reduce the appearance of fine lines and wrinkles.
A soothing cup of lavender tea can also help you sleep better at night. Studies show that lavender can help you fall asleep and get high quality rest throughout the night.
Lavender tea can also relieve pain if you’re suffering from uncomfortable cramps and pain while on your period. lavender can have a significant effect on period pain, and a cup of soothing lavender tea can provide some welcome relief during that time of month.
How To Use
Here are some ways you can use our lavender flower powder:
- In facial or body scrubs
- Added to facial mask recipes
- Added to cold process soaps
- Infused in lotions, creams, and ointments
- As an ingredient in foot treatment recipes
- As an ingredient in bath tea formulas
- As an ingredient in bath salt formulas
- Added to melt and pour soap while it’s melted
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