Irani Fengreek Seeds (Methi Dana)

Overview

Irani fenugreek seeds” typically refer to fenugreek seeds that are sourced from Iran. Fenugreek (Trigonella foenum-graecum) is a plant that is widely cultivated and used for its seeds and leaves, both of which have culinary and medicinal uses.Fenugreek seeds are rich in nutrients such as protein, fiber, iron, magnesium, and manganese. They also contain compounds like saponins and flavonoids, which may have various health benefits such as supporting digestion, blood sugar regulation, and cholesterol management. Fenugreek seeds are also known for their potential to promote lactation in nursing mothers.