Overview

Chaste tree, scientifically known as Vitex agnus-castus, is a flowering plant native to the Mediterranean region. The seeds of the chaste tree, also referred to as “Vitex berries,” have been used for centuries in traditional medicine, especially for their hormonal-balancing properties. Known for its ability to support women’s health, the chaste tree seed has a long history of use for conditions related to menstruation, fertility, and menopause. The plant is also sometimes called “monk’s pepper” because of its historical use by monks to suppress sexual desires. The active compounds in chaste tree seeds, such as flavonoids and essential oils, contribute to its medicinal benefits.

Benefits of Chaste Tree Seeds:

Hormonal Balance:

Regulates estrogen and progesterone levels, helping with menstrual irregularities, PMS, and menopause symptoms.

Menstrual Health:

Eases heavy bleeding, irregular cycles, and PMS symptoms like mood swings and fatigue.

Fertility Support:

Promotes regular ovulation and improves luteal hormone production, aiding fertility.

Menopausal Relief:

Reduces hot flashes, night sweats, and mood swings during menopause by stabilizing hormones.

Acne Treatment:

Balances hormones, helping reduce acne caused by hormonal fluctuations.

Mood Improvement:

Eases anxiety, depression, and irritability, especially during PMS and menopause.

Prolactin Regulation:

Lowers elevated prolactin levels, supporting fertility and lactation.

Digestive Health:

Reduces gastrointestinal inflammation and improves bowel movements.

Breast Health:

Helps with fibrocystic breast disease and supports overall breast health.

Antioxidant Properties:

Fights oxidative stress, reduces inflammation, and supports overall health.