Overview
Lemongrass is a stalky grass with a fresh, citrusy flavor that’s commonly used in Southeast Asian cuisine. Lemongrass essential oil comes from the lemongrass plant, which grows in tropical and subtropical parts of the world. The oil can be bright or pale yellow with a thin consistency and a lemony scent.
Benefits
Lemongrass is one of the best natural remedies for hair strength; due to its antibacterial properties, it creates a conducive environment on your scalp for healthy hair growth. It strengthens hair follicles.
Lemongrass essential oil acts as an essential tonic to the nervous system in general. It aids the treatment of various nervous disorders like Parkinson’s diseasei , Alzheimer’s diseasei , convulsions, lack of reflexes, etc. It does this by strengthening the nerves in the body and stimulating them.
Lemongrass oil has the incredible ability to treat a number of digestive disorders – these include stomach gas, irritation in the stomach and the bowels, etc. The oil can also play a superb role in treating gastric ulcers and stimulating digestion.
Lemongrass essential oil acts as an essential tonic to the nervous system in general. It aids the treatment of various nervous disorders like Parkinson’s diseasei , Alzheimer’s diseasei , convulsions, lack of reflexes, etc. It does this by strengthening the nerves in the body and stimulating them.
Lemongrass essential oil has calming and soothing effects that can relieve pain, pressure, and tension like magic and keep those menacing headaches at bay.
It is also used as a digestive aid as the oil detoxes the liver, digestive tract, kidneys, bladder, and the pancreas. This detoxifying property of lemongrass oil can be attributed to its diuretic nature.
Lemongrass oil relieving muscle spasms, sprains, aches, and cramps. You can simply rub some diluted lemongrass oil on your body or make your own lemongrass oil foot bath. You can also try massage therapy using this oil, to achieve effective results, and even use essential oils blends for a more aromatic feel.
Lemongrass facilitates the absorption of nutrients in your body, thereby helping strengthen the body and acting as an immune system booster. This eventually protects your system from disease and keeps it functioning well for a long time.
Lemongrass oil has excellent soothing and calming effects on the mind. According to an Algerian study, lemongrass oil may have sedative effects. The oil can also help treat depression. Adding a couple of drops in your diffuser and then inhaling it can help.
How To Use
- Use lemongrass oil to flavor recipes.
- Apply lemongrass oil to minor wounds.
- Use a diluted lemongrass oil spray as insect repellent.
- Massage stiff or painful joints with diluted lemongrass oil.
- Brush your face with diluted lemongrass oil to soothe active acne.
- Diffuse lemongrass oil in your room to ensure a good night’s rest.
- Drink tea with lemongrass essential oil to fight stomach pain and insomnia.
Caution
Skin sensitivity may occur. Essential oils are highly concentrated and should be diluted before applying directly to the skin. Keep out of reach from children. If pregnant or breastfeeding please ask your doctor before use.
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